Success stories from my clients are hands down the best part of my job. I live for them and want to share the joy with you! Read my client’s stories below, from getting stronger, to getting off medicine, losing weight, and accomplishing personal goals & victories.
PS – send me your success story too! Whether we have worked together or not – I want to hear your victories!
Stories, Testimonials, and Before & Afters
Morgan’s transformation. Morgan shows his amazing transformation, the collaboration between his hard work and Alexander Training.
Pushups on Vacation: A Success Story from the Beach
One of my favorite clients texts ever: my client became so good at pushups, she enjoyed them, and even did them on vacation!
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Guillermo Gets Deadlift PR!
Guillermo, one of my earliest fully online clients, worked hard and reaped the benefits when he hit a deadlift PR at a recent power meet.
Emily’s Testimonial & Repping Pull-ups!
Emily shares her testimonial of training with Kathryn Alexander, and of doing pull-ups before her wedding.
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Success Story from Happy Client
This success story is from a client who gained strength, confidence, and became a weight lifter for life.
Guillermo builds his strength through online training
I used to spend 3-4 hours/3 times a week at the gym. Now I’ve cut that time in half and am seeing way better results in my strength than ever!
Continue Reading Guillermo builds his strength through online training
Nadia Completes the Hotter’N Hell Hundred
I was on the verge of giving up. After a few years of on-and-off workouts, Kathryn set me up with a fast, effective way to jumpstart my exercise routine.
Abby is Stronger!
Abby was not a beginner when we began working together. She has historically been active, both in resistance training and cardio. She was looking to make a…
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Tony’s 15 pound weight loss in 1 month
Every once in a while I am so blown away by someone’s change that I have to share it. Check out Tony Sanchez’s amazing 1 month progress!
Emily does pull ups before the wedding!!
Emily is a smart, funny woman. A dream client, really. She showed up on time, worked hard on short and long term goals, and her sense of…
Share Your Success Story!
Did I mention I never get tired of hearing success stories? Email me yours! Kathryn@kathrynalexander.com.
I have been following her recommendations and have lost 13 pounds. My doctor cannot believe that the weight is coming off the way it is due to my health conditions.
My doctor is super excited for me.
Tara’s Lifts and Does Triathlons
Tara was a wonderful client of mine, who worked so hard, both at her home and at the gym. She was busy, like many of us are.…
Amanda Prioritizes Her Health
Amanda’s success story is fantastic: she was in a great position to put her health as a priority, since she was newly pregnant with her first child.…
Chris’s Success Story of Weight Loss
Chris shares his success story of over 50 pounds lost in 4 months of training with personal trainer Kathryn Alexander.
Brenda’s Success Story
I was lucky enough to meet Brenda very early in my personal training in Austin, Texas. She worked very consistently, and very steadily, and saw the health…