• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Alexander Training personal trainer Austin Texas

Alexander Training - personal training in Austin, Texas

Personal training in Austin, Texas and customized strength programs in Austin, Texas.

  • Home
  • About Kathryn Alexander
  • Blog
  • Success Stories
  • Training Programs

Love Notes, Volume 1

July 3, 2023 by Kathryn Alexander

Love Notes, Volume 1.

I was on a podcast recently (will link to soon) and I was explaining to the host that I screenshot feedback I get from my clients.

I call them Love Notes because they make me so happy. They range from silly to deep to downright inspiring. 

He asked which are my favorites. I have tons, but here are a few of my favorites.

Abs are crying!

Love notes volume 1

This one made my day! This guy has the conditioned and strong abs of anyone I’ve ever trained, so a text like this is a win-win.

Dramatic Improvement in Mental Health

Love notes volume 1

This one meant so much to me! This is why I do what I do. I screenshot this one 6 years ago, and I look at it often. It means so much to me. If only everybody knew how much exercise can help!

A Much Lighter One 😂

Love notes volume 1

Hahahaha! Exercise makes you feel invincible. 🙂

All good. Love you. ❤️ ❤️❤️❤️

Loves notes, V1

This one’s my favorite. Love you too, Mom.


Want to send me happy love notes too? Check out training options here, and let’s get started working on your goals!

Filed Under: Personal Training Tagged With: love notes

Footer

Follow

  • Email
  • Instagram
  • YouTube

Newsletter signup






  • Home
  • About Kathryn Alexander
  • Blog
  • Success Stories
  • Training Programs

Copyright © 2023 · Genesis Sample on Genesis Framework · WordPress · Log in

  • Featured In
  • Privacy Policy
  • Resources
  • Online Personal Training
  • Personal Training
  • Training Programs