Online Personal Training for affordable training programs in Austin and beyond
Online personal training is a great option for people who want personalized training prepared specifically for them, but don’t need in-person personal training. I take into account schedule, goals, background and equipment availability.
Online personal training is for you if:
- You want a program written specifically for you
- You have different work hours or availability
- You want to skip that commute or don’t live in Austin
- You want to spend less than 1:1 training
- You are highly motivated and will train on your own
Personalized. App-based. Designed to handle any schedule.
Enjoy home or gym routines, progress and workout tracking, and at least weekly communication with me to keep you on track toward your goals.
Interested? Tell me more about yourself and your goals below.
“10/10! I really like the app – it has the workouts you set programmed in, it’s easy to move them to different days if I need to, and they all have videos that show the exercise if I haven’t done it before with [Kathryn] or on my own. I also like that it tracks progress and you can see what you did the last time a specific exercise was done so you can make sure you’re always building upon where you left off.” – Hannah
In Person Personal Training
If you live in Austin and would rather train in person, let’s talk here!