I was lucky enough to meet Brenda very early in my personal training in Austin, Texas. She worked very consistently, and very steadily, and saw the health and lifestyle benefits. I am so proud of her! She earned her success story!
In Brenda’s Words
I have been training with Kathryn since 2011, and I have been beyond pleased with her knowledge, guidance, and understanding. I was in terrible physical condition when I started working out, and I have had great results. I have developed strength and endurance and have lost weight. I am in so much better condition now and just feel so much better physically. The personal training has greatly improved the quality of my life. Most importantly, my doctor has been impressed with the steady improvements in the state of my overall health.
I started working out once a week with Kathryn. I retired from my job about three months after I started training with her and was able to increase my workouts to twice a week after my retirement. However, it doesn’t matter how often you are able to workout initially. The important thing is just to get started. I consider my working out with Kathryn an absolute must in my life. I have recommended her to numerous people–friends and strangers; young and seniors and in-betweens; men and women. If you are looking for a trained, experienced, smart, and charming personal trainer, I highly recommend Kathryn. I promise you will be happy with your choice.
Can I Help With Your Success Story?
I’d be honored! Message me on the page, and let’s talk about your goals!
About the author
Kathryn Alexander is a strength coach and personal trainer in Austin, Texas. She loves hiking, college football, and the feel of a perfectly knurled barbell. Read more about Kathryn here.