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My Favorite Recipes

December 19, 2017 by Kathryn Alexander Leave a Comment

If you have read my writing or looked at my recipes enough, you know that one of my staple food principles is to make protein the base of your meal. This is usually chicken, fish, beef, or eggs, and it is the backbone, the most delicious part, of the meal. 

I have go-to seasonings and spices to make the meal truly feast worthy, because life is too short to eat bland food. For red meat, I use McCormick’s Grill Master Montreal Steak blend. In any kind of boil or stew, I use bay leaves. On almost all else, I use Chef Paul Prudhomme’s Magic Seasoning Blends (either Poultry Magic or Seafood Magic). Finally, I end up topping nearly everything with either Tony Chachere’s or Zatarain’s. Seriously, almost everything. Scrambled eggs, potatoes, vegetables.

Below are some recipe ideas for building a meal from a healthy protein base. Feel free to season liberally. (Pictures are links to recipes.)


Throw Seafood Magic on this.

Throw Seafood Magic on this.


Tony Chachere's on this...

Tony Chachere’s on this…


Seafood Magic here too.

Seafood Magic here too.

My favorite chicken recipe 

A splurge worthy steak recipe here

What are your go-to recipes and spices? Mine have a decidedly Louisiana flair so I’d love to hear about yours!

Filed Under: Recipes Tagged With: recipes, spices

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