I help high achievers love their body and enjoy their workouts.
Are you eating right and exercising but still not getting the results you want?
Are you so busy you can hardly squeeze workouts in?
You want to tone up and lose some weight, to be healthy for life.
I begged my parents to let me go to the gym when I was little and they bought me my first gym membership when I was 12.
I earned a work-study scholarship when I went to college so I chose to work at the rec center since I loved gyms so much.
I studied kinesiology because it’s what I most wanted to learn.
Again, in grad school, I chose to study exercise physiology.
I was born for this.
In the 11 years I have been a certified personal trainer, I have worked with powerlifters, firefighters, brides, and people trying to get stronger and healthier.
Let me help you lift smarter, look and feel better, and save time with a program designed just for you.