It’s been a minute since I posted some love notes.
I screenshot every funny or happy text I get from a client, and I call them love notes.
Here’s the latest:
Tailgate Baby Shower at the Gym
We threw a tailgate baby shower at the gym, words I thought I’d never put together, haha! Note that our pregnant friend took the picture. We had a great time celebrating her and bebe!
She lifted throughout her pregnancy and is already a strong strong mama! I am so proud of her!
Semi-Private and Group Personal Training
This one is obviously very gratuitous 😆
It just makes me so happy when my clients enjoy training together!
Lunges are FUN!
Lunges are fun, and we have it in writing!
It’s true: exercises, new exercises, new movement is fun! It feels good, is enjoyable and is good for you!
My Favorite Client
Not supposed to have favorite, but I don’t care. She’s my favorite.
Want More Love Notes?
Work With Me!
If you are looking for a personal trainer in Austin, I’d love to talk with you! If you are not in Austin, Round Rock, or central Texas, let’s talk about online training.
Message me here for a free consult about personal training in Austin, Texas, or here for online personal training, and we’ll discuss your goals, background, equipment availability, schedule, and exercise preferences.
Let’s get you strong and healthy! 💪
About the author
Kathryn Alexander is a strength coach and personal trainer in Austin, Texas. She loves hiking, college football, and the feel of a perfectly knurled barbell. Read more about Kathryn here.
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