Love Notes, Volume 1

Love Notes, Volume 1.

I was on a podcast recently (will link to soon) and I was explaining to the host that I screenshot feedback I get from my clients.

I call them Love Notes because they make me so happy. They range from silly to deep to downright inspiring. 

He asked which are my favorites. I have tons, but here are a few of my favorites.

Abs are crying!

This one made my day! This guy has the most conditioned and strong abs of anyone I’ve ever trained, so a text like this is a win-win.

Dramatic Improvement in Mental Health

This one meant so much to me! This is why I do what I do. I screenshot this one 6 years ago, and I look at it often. It means so much to me. If only everybody knew how much exercise can help!

A Much Lighter One 😂

Hahahaha! Exercise makes you feel invincible. 🙂

All good. Love you. ❤️ ❤️❤️❤️

This one’s my favorite. Love you too, Mom.

More Love Notes

Here’s Volume 2. And here’s more success stories. I love reading people’s stories!

Want to Write Your Own Success Story?

Let me help you! Let’s do a free consult and see if I can get you to where your abs are crying happy tears too! Start here!

• 
  Love Notes, Volume 3
• 
  Love Notes, Volume 2
• 
  Love Notes, Volume 1

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• 
  5 Steps To Keep Progressing On Your Fitness Right Now
• 
  Thanksgiving Joy + Fitness Momentum (Yes, Both!)
• 
  My Clients’ Secret for Successful Holidays
• 
  The Best Gifts for Powerlifters and What 1 Gift to Avoid
• More Semi-Private Personal Training Options!
• Quick Note: Exercise is Quality of Life

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