If you’ve been around here a while, you know I call my happy client feedback love notes. When people fall in love with the process, I can’t help but see it as a love note.
Here’s the most recent loves notes, from August 2025.
Shorts Too Big
So this one is fun! It’s the best to get the feedback about results from all the effort you’ve put in! This was from a summer of lifting and eating well, resulting in her shorts being too big!
Happy With the Process
The above client is just happy with the process. She did her first solo workout, found all the machines and completed all the exercises, and had a great day as a result!
Also, it’s August. Back to school time!
Finally, she worked hard, was a little sore, and rebounded into feeling amazing!! Yall, I live for this. If you have this kind of feedback from me, tell me!
Recovery + a Win
This client of mine worked so hard, I wanted to check on her after. She is busy, work was crazy, and she was tired. But here we are, after the rested and recuperated. I am so proud of her!
Want more Love Notes? Check out Volume 1 and Volume 2 here.
Personal Training in Austin
All of these clients are 1:1 personal training clients of mine in Austin, Texas. They each have their own crazy busy lives, goals, and time constraints, but are all making their health and future a priority. And gosh, they make my job great; they make me feel like the best personal trainer ever! I’m very blessed.
Your Turn?
If you’d like to make your own future of strength, read below!
Work With Me!
If you are looking for a personal trainer in Austin, I’d love to talk with you! If you are not in Austin, Round Rock, or central Texas, let’s talk about online training.
Message me here for a free consult about personal training in Austin, Texas, or here for online personal training, and we’ll discuss your goals, background, equipment availability, schedule, and exercise preferences.
Let’s get you strong and healthy! 💪
About the author
Kathryn Alexander is a strength coach and personal trainer in Austin, Texas. She loves hiking, college football, and the feel of a perfectly knurled barbell. Read more about Kathryn here.
