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Love Notes, Volume 3

August 26, 2025 by Kathryn Alexander

If you’ve been around here a while, you know I call my happy client feedback love notes. When people fall in love with the process, I can’t help but see it as a love note.

Here’s the most recent loves notes, from August 2025.

Shorts Too Big

shorts too big, happy client text
Shorts too big, happy client text

So this one is fun! It’s the best to get the feedback about results from all the effort you’ve put in! This was from a summer of lifting and eating well, resulting in her shorts being too big!

Happy With the Process

happy client of Kathryn Alexander, Austin personal trainer
happy client of Kathryn Alexander, Austin personal trainer

The above client is just happy with the process. She did her first solo workout, found all the machines and completed all the exercises, and had a great day as a result!

Also, it’s August. Back to school time!

Finally, she worked hard, was a little sore, and rebounded into feeling amazing!! Yall, I live for this. If you have this kind of feedback from me, tell me!

Recovery + a Win

recovery and a post workout win
recovery and a post workout win

This client of mine worked so hard, I wanted to check on her after. She is busy, work was crazy, and she was tired. But here we are, after the rested and recuperated. I am so proud of her!

Want more Love Notes? Check out Volume 1 and Volume 2 here.

  • happy client of Kathryn Alexander, Austin personal trainer
    Love Notes, Volume 3
  • Vacation Oopsie. Clothes too big. love notes. client success stories
    Love Notes, Volume 2
  • Love notes volume 1
    Love Notes, Volume 1

Personal Training in Austin

All of these clients are 1:1 personal training clients of mine in Austin, Texas. They each have their own crazy busy lives, goals, and time constraints, but are all making their health and future a priority. And gosh, they make my job great; they make me feel like the best personal trainer ever! I’m very blessed.

Your Turn?

If you’d like to make your own future of strength, read below!

Work With Me!

If you are looking for a personal trainer in Austin, I’d love to talk with you! If you are not in Austin, Round Rock, or central Texas, let’s talk about online training.

Message me here for a free consult about personal training in Austin, Texas, or here for online personal training, and we’ll discuss your goals, background, equipment availability, schedule, and exercise preferences.

Let’s get you strong and healthy! đź’Ş

About the author

Kathryn Alexander is a strength coach and personal trainer in Austin, Texas. She loves hiking, college football, and the feel of a perfectly knurled barbell. Read more about Kathryn here.


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Filed Under: Love Notes, Testimonials Tagged With: love notes, testimonials

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Kathryn Alexander, personal trainer in Austin
Hi, and welcome here! -Kathryn

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  • 5 Steps To Keep Progressing On Your Fitness Right Now
  • Thanksgiving Joy + Fitness Momentum (Yes, Both!)
  • My Clients’ Secret for Successful Holidays
  • The Best Gifts for Powerlifters and What 1 Gift to Avoid
  • More Semi-Private Personal Training Options!

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