Exercise Library
Below is a library of abs and core exercises I commonly recommend. These are hyperlinks to videos, where over 200 are posted on my YouTube page. Please use the search feature or browse by category to find the exercise you are looking for. For detailed instructions, click the video to see the full YouTube video, which includes instructions in the comments.
All videos by Becca Ewing, my very patient photo/videographer. Thank you, Becca.
