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Alexander Training - personal training in Austin, Texas

Personal training in Austin, Texas and customized strength programs in Austin, Texas.

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Hi, and welcome here! -Kathryn

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Recent Posts

5 Tips to Plan for a Fit Fall Season
Home Gym Ideas: Garage Edition (2024)
Austin in September (2024 Events)
How to do RDLs with dumbbells (Romanian deadlifts)
How to Do Barbell Rows and Row Variations

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