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Alexander Training - personal training in Austin, Texas

Personal training in Austin, Texas and customized strength programs in Austin, Texas.

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Hi, and welcome here! -Kathryn

Recent Posts

Austin Outdoor Roundup
Bala Power Ring Workout (Full Body)
The Best Lower Body Muscular Strength Exercises
Deadlift Barbell vs Trap Bar: Which Is Better for Strength, Muscle, and Safer Pulling?
Things to Do in Austin in April (2026)

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