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Alexander Training

Alexander Training

Personal training and strength programs in Austin, Texas.

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The Home Team

The Home Team Training program from Kathryn Alexander

 Designed for:

  • Remote workers who are ready for at-home workouts to stay leaner, stronger and healthier
  • Those who prefer home sessions
  • Uses dumbbells and bands, and bodyweight exercises
  • 4 sessions and optional cardio
Start my free 7 day trial

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