Pushups on Vacation
This is a throwback text to one of my favorite client texts ever. Her goal with working with me was to improve strength and performance on a few specific tests, pushups included.
In the process, she found she was a good lifter, and good at pushups, and even enjoyed doing pushups on vacation!
Want To Improve Your Pushups?
Check out The Home Team, my monthly workout that is created specifically for home exercisers. It utilizes a few dumbbells, a band, and yes, pushups! Follow that link to get your first week free.