Ron McKeefery is a coach I have looked up to for years, so you can imagine how excited I was to be on his podcast, Iron Game Chalk Talk. Coach, thanks for having me!
Check it out below, and check out his previous podcasts for many more great episodes at RonMcKeefery.com.
Things we mention:
A book I love, one of the most instructional books for coaches and trainers: Coach McKeefery’s #1 Amazon International Bestseller “CEO Strength Coach“
Ed Cosner’s PowerSport Strength and Conditioning
Physical Training for Tactical Populations: An Optimal Approach – Matt Wenning, M.S., and Major Mark Ivejaz. Info here.