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This was a fun day! Deadlift PR for @thechriscrusade! #deadliftPR #strong #hydeparkgym #hydepark #thebigarm #deadlift #squat #benchpress #strengthtraining #power #atx #strengthandconditioning

Who is excited to be heading to @sorinex Summer Strong? Meeee! See y’all soon, my friends! #sorinex #summerstrong12 #physicallycultured

My first Robin Hood shot at @archerycountry today! I don’t post often about my non-work hobbies, so you might not know that this is my favorite off time fun. Learning something new has been very good for me! Huge thank you to the other members and staff for all the encouragement!

Max’s Ride is tomorrow in Austin! (Details at maxals.org.) There will be live music, a crawfish boil, and of course the motorcycle ride. You are invited!! Max’s Ride raises money and awareness for ALS and our goal is a world without ALS. There’s no good treatment, no cure. It strikes veterans in greater proportion but it can strike ANYONE. This is why I’m asking for your help. If you can go, go! If you can donate, please do. This is the final year for Max’s Ride. Thank you so much, all of you who have supported us so much these 13 years. ❤️❤️❤️ #MaxsRide #Maxsrideandconcert #maxsrideforals #ALS #ALSA #austin #atx #military #alsinthemilitary #livemusic #motorcycles #bikelife #CHDATX #cowboyharleydavidson #MaxsRide #Cowboyharley #CowboyHarleyDavidson #Austin #ATX #BikesOfATX #ALS #ALSSucks #LouGehrig Lougehrigsdisease #BeyondTheBucket #ALSA

It was too pretty to stay inside, so @lander389 put some work in with sled rows in the alley. Goooood work today, Ben!! 🙌🏼💪🏼

It’s a great day to be alive! And a great day to train under the big arm. Really solid session for @thechriscrusade. Proud of you!! #hydeparkgym #hydepark #austinlandmark #thebigarm #deadlift #squat #benchpress #bench #strengthtraining #power #personaltrainer #atx #austinpersonaltrainer #atxfit #atxfitness #strengthandconditioning

I won’t make it back to Louisiana during Mardi Gras - #homesick - so my mom and I made king cakes! All my taste testers agree: best they’ve ever had! So, I am announcing my retirement from training for full time king cake baking. I will accept payments in compliments and flattery. #jk #stilltraining #cometrainwithme . #kingcakebaby #mardigras #louisiana #kingcake

In case you missed it, the sun came out in Austin. Eleanor and I love it ☀️ #happydog #atx #hydepark

Solid day of learning at The Hutto Sports Performance Clinic. #hippos #idkwhattodowithmyhands #latergram #Repost @strengthaboveall79 with @get_repost ・・・ Doing a learn with @hurdperformance and @alexanderkma at The Hutto Sports Performance Clinic. #gohippos #footballtraining #powerlifting #brosesh

#tbt better weather, same #truckenvy #saintswererobbed

Learn my 3 favorite overlooked exercises for fat loss and conditioning here.