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File this under “things that make you think”! RPR course with @coach_jl was great and I’m excited to practice it more. And yeah @readyup_ad ... my ribs too. #Repost @readyup_ad with @get_repost ・・・ Reflexive Performance Reset course. My ribs feel like they are going to fall off today but I’m stoked to start running wake-up drills on the athletes.

#GEAUXTIGERS

@iammeredithschneider what do I do?? #LSU #UT #collegefootball #gameday

#torn #bestgameoftheyear #IMSOEXCITED #LSU #UT #gameday

Time for a road trip. Where to go?? #texas #camping

This was a fun day! Deadlift PR for @thechriscrusade! #deadliftPR #strong #hydeparkgym #hydepark #thebigarm #deadlift #squat #benchpress #strengthtraining #power #atx #strengthandconditioning

Who is excited to be heading to @sorinex Summer Strong? Meeee! See y’all soon, my friends! #sorinex #summerstrong12 #physicallycultured

My first Robin Hood shot at @archerycountry today! I don’t post often about my non-work hobbies, so you might not know that this is my favorite off time fun. Learning something new has been very good for me! Huge thank you to the other members and staff for all the encouragement!

Max’s Ride is tomorrow in Austin! (Details at maxals.org.) There will be live music, a crawfish boil, and of course the motorcycle ride. You are invited!! Max’s Ride raises money and awareness for ALS and our goal is a world without ALS. There’s no good treatment, no cure. It strikes veterans in greater proportion but it can strike ANYONE. This is why I’m asking for your help. If you can go, go! If you can donate, please do. This is the final year for Max’s Ride. Thank you so much, all of you who have supported us so much these 13 years. ❤️❤️❤️ #MaxsRide #Maxsrideandconcert #maxsrideforals #ALS #ALSA #austin #atx #military #alsinthemilitary #livemusic #motorcycles #bikelife #CHDATX #cowboyharleydavidson #MaxsRide #Cowboyharley #CowboyHarleyDavidson #Austin #ATX #BikesOfATX #ALS #ALSSucks #LouGehrig Lougehrigsdisease #BeyondTheBucket #ALSA

It was too pretty to stay inside, so @lander389 put some work in with sled rows in the alley. Goooood work today, Ben!! 🙌🏼💪🏼

Learn my 3 favorite overlooked exercises for fat loss and conditioning here.