Have you ever wondered if you have the right gear for lifting? Ya know, the belt, the shoes, the gloves? The good news is, there's usually not a "right" or "wrong". (Except for gloves. Those are wrong.)
However, there is often a "better" and "best" option. Let's look at shoes and the role they play in lifting.
I talked with Amy Roberts about why Chucks can be a great lifting shoe, and she does a great job of giving much more detail at wirecutter.com. Click to read more.