Emily is a smart, funny woman. A dream client, really. She showed up on time, worked hard on short and long term goals, and her sense of humor made me laugh every session.
Emily began training with me in July 2015. She was already beautiful and fit, but wanted to start being more active, both for her upcoming wedding, and to be healthy in general. The pull up goal, though… that might have been my favorite.
Emily wanted to learn how to lift, but didn’t consider herself a gym person. (Yet.) She wanted to learn the right way, and that served her well.
What she didn’t realize was that this was a huge benefit to her since her form was perfect; she moved naturally, completely devoid of bad habits.