Vince Gironda

The Smoothie Recipe from The Iron Guru

The Smoothie Recipe from The Iron Guru

Smoothies and shakes are everywhere these days: green smoothies post yoga, protein smoothies post gym smash, and yogurt smoothies available in the grocery aisle for those on the go. They really are fantastic, as they are quick, versatile, and potentially healthy and delicious. 

You know I'm an old school iron girl at heart, so it makes sense that this recipes is based off Vince Gironda's favorite shake recipe. Read on to see how to make it yours.